What Open Water Swimming Offers

Open water swimming has both physical and mental health benefits for us all. Many people describe the feeling of intense satisfaction after plunging into cold water. It leaves the body tingling all over and helps clear the mind of worries and anxieties. Year-round swimmers are adamant that the sea has the potential to alleviate the effects of a number of physical ailments including arthritis, chronic pain and lots more.

See our brochure
Brochure (In Flipbook format)
Hypothermia brochure
Brochure (In Flipbook format)

Take The Right Safety Precautions

Open water swimming can be an enjoyable experience when people have the right safety knowledge and preparation. It is important to remember, there are considerably more dangers in winter than in summer months. If you see someone in difficulty, please dial 112 and ask for the coast guard.

See Our Open Water Swimming Campaign
Open Water Swimming Radio Advertisment
Sea Swimming Surge Continues – RTÉ

Water Temperatures

Get real time information about water temperatures around Ireland.

7 Day Sea Water Temperature Forecast
Freshwater Temperatures
Coastal Sea Water Temperatures
Offshore Sea Water Temperatures
Tides